This is one of the most powerful utensils in your 17 toolbox. 

Just set a timer (‘Alexa, start 17-minute countdown’) then work full out to get something done. 

No interruptions.  

No distractions. 

Just one task for 17 minutes.  

You'll be amazed at what you get done.  

I've written this message and two other emails!  

I can empty the dishwasher AND put my washing away - bragging rights.  

You can write 200 - 350 words  

Or read 10 pages.  

What can you do in a 17-minute Sprint? 

Be Brilliant 
 
 
Michael 
 
See you LIVE at 17:00 on the Facebook Page where I'll be talking about humps.