Hi
We chilled on Sunday
Sunday is billed as a day of rest.
But is it?
I believe great weeks start on Sunday.
Even if it's just 2 x 17-Minute Sprints.
One to get yourself mentally and emotionally ready.
Another to review each day ahead and plan how you'll be your very best.
Then chill.
Be Brilliant!
Michael
PS Have you seen the incredible activity on The Facebook group in the last 48 hours?
Just one word – WOW
See you at 17:00 for a Sunday live - chilled
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